Weigh In record (no journal entry) for 23 April 2016
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235.5 lb
Lost so far: 71.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2016:
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1208 kcal
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Fat: 75.50g | Prot: 30.27g | Carb: 97.52g.
Breakfast: Sellerie, Porree, Karotten, Rinderbrühe, Bleib Gesund Cashewkerne. Lunch: Seeberger Studentenfutter. more...
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gaining 8.5 lb a week
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arambow89's weight history
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