Weigh In record (no journal entry) for 21 April 2016
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245.8 lb
Lost so far: 19.4 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2016:
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805 kcal
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Fat: 41.59g | Prot: 35.97g | Carb: 69.15g.
Breakfast: Gebirgsjäger Salami Spitzenqualität, Crusti Croc Mini Brotchips, Süßstoffe (Saccharin), Kaffee, Milfina Milch 1,5% Fett. more...
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steady weight
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