Weigh In record (no journal entry) for 20 April 2016
|
137.8 lb
Lost so far: 20.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2016:
|
1176 kcal
|
Fat: 48.64g | Prot: 46.64g | Carb: 133.90g.
Breakfast: Gutes Land Gouda, Kamps Kamps Eck, Tee mit Milch. Lunch: Hartgekochtes Ei, Schafskäse, Krautsalat, REWE Rote Bete in Scheiben. Dinner: Weihenstephan Milch 1,5% Fett, Chiquita Banane, Noats Porridge Mohn-Vanille. Snacks/Other: Tee mit Milch. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MelanieHer's weight history
|