Weigh In record (no journal entry) for 13 April 2016
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168.0 lb
Lost so far: 12.8 lb.
Still to go: 13.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 April 2016:
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1422 kcal
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Fat: 62.54g | Prot: 67.85g | Carb: 144.03g.
Breakfast: Gekochtes Ei, Stockmeyer Röstzwiebelleberwurst, Brunch Brunch Original, Goldähren Bauernschnitten, Himbeeren, Lidl Heidelbeeren, MinusL Fettarmer Joghurt Mild 1,5% Fett. Lunch: Mais, Gorgonzola, Orto Mio Frische Steinofen-Pizza Schinken. Dinner: Basilikum, Balsamico, Olivenöl, Cocktailtomaten, REWE Frei von Mozzarella. Snacks/Other: Duplo Duplo. more...
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gaining 1.5 lb a week
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