Mickey Evans's Journal, 25 March 2016

yes

131.4 lb Lost so far: 2.1 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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188 kcal

Fat: 2.00g | Prot: 3.50g | Carb: 37.50g.   Breakfast: Baked Cheeze Kurls. Snacks/Other: Orange Gummy Candy, Water (Bottled). more...

2748 kcal

Activities & Exercise: Desk Work - 6 hours and 52 minutes, Walking (moderate) - 3/mph - 7 minutes, Sitting - 2 minutes, Standing - 34 minutes, Housework - 9 hours and 23 minutes, Sleeping - 5 hours, Driving - 51 minutes, Shopping - 1 hour and 11 minutes. more...