Weigh In record (no journal entry) for 20 March 2016
|
170.2 lb
Lost so far: 10.6 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2016:
|
1638 kcal
|
Fat: 62.05g | Prot: 68.42g | Carb: 196.72g.
Breakfast: Nutella Nutella, Ponnath Delikatess Putenbraten, Brunch Brunch Original, Gekochtes Ei, BioBio Bergkäse, REWE Bäcker Brötchen. Lunch: Weight Watchers Feiner Nudelsalat mit Geflügelfleischwurst, Ei und Erbsen, Iglo Riesen Fisch-Sticks. Snacks/Other: Karamalz Karamalz. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melli.P.'s weight history
|