a.buryak's Journal, 18 March 2016

a.buryak's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 March 2016

201.7 lb Lost so far: 18.7 lb. Still to go: 36.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2016:

2457 kcal

Fat: 203.84g | Prot: 136.26g | Carb: 24.47g. Lunch: Egg Omelet. Dinner: Умалат Сыр Сулугуни, Яичница. Snacks/Other: Миндаль, Фундук Фундук, Фундук. more...

2229 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 10.8 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

a.buryak's weight history

view complete history

a.buryak's Journal, 18 March 2016

Submit a Comment

Other Related Links

Members

a.buryak's weight history