Promise to do challenge after work with Shake it Off video. Tomorrow may do Uma Thurman Fallout Boy!
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179.0 lb
Lost so far: 22.0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 March 2016:
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1208 kcal
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Fat: 84.05g | Prot: 80.71g | Carb: 31.42g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Publix Vanilla Whey Protein Powder, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Hellmann's Real Mayonnaise, Publix Tuna Steak. Dinner: Mayonnaise, Hard-Boiled Egg, La Banderita Soft Taco Low Carb Tortillas. Snacks/Other: Powerade Zero Fruit Punch (Bottle). more...
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steady weight
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