Weigh In record (no journal entry) for 15 March 2016
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170.2 lb
Lost so far: 10.6 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2016:
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1758 kcal
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Fat: 68.68g | Prot: 60.63g | Carb: 224.04g.
Breakfast: Schokoladentorte, Président La Brique Ziegenkäse, Gekochtes Ei, Schinken (Extra mager), Brunch Brunch Original, Goldähren Bauernschnitten, Möhren, Ponnath Delikatess Putenbraten. Lunch: Rote Zwiebeln, Schinken (Extra mager), MinusL Schmand, Pflanzenöl, Weißes Mehl. more...
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losing 2.3 lb a week
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Melli.P.'s weight history
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