Weigh In record (no journal entry) for 06 March 2016
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136.5 lb
Lost so far: 0.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2016:
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1877 kcal
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Fat: 65.69g | Prot: 69.66g | Carb: 257.15g.
Breakfast: Pink Lady Äpfel, Bananen. Lunch: Gelber Kuchen (mit Schokoladenglasur), Gelber Kuchen (mit Schokoladenglasur), Gemischter Salat mit Dressing, Hofer Schlemmerfilet Broccoli. Snacks/Other: Belvita Frühstückskeks Milch & Cerealien, Billa Latte Macchiato Light, Clever Fruchtschnitte Multifrucht, Clever Fruchtschnitte Multifrucht. more...
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2123 kcal
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Activities & Exercise:
Fahrrad fahren 16,28km - 1 hour and 41 minutes, Laufen 6,52 - 1 hour and 4 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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