Weigh In record (no journal entry) for 03 March 2016
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247.4 lb
Lost so far: 17.9 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2016:
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1444 kcal
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Fat: 108.38g | Prot: 90.54g | Carb: 19.74g.
Breakfast: Süßstoffe (Saccharin), Kaffee, Milfina Milch 1,5% Fett. Lunch: Milsani Schmand, Frühlingszwiebeln, Rindfleisch, Edeka Booster Absolute Zero. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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gaining 6.2 lb a week
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