Weigh In record (no journal entry) for 02 March 2016
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183.9 lb
Lost so far: 7.9 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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925 kcal
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Fat: 46.57g | Prot: 56.68g | Carb: 66.67g.
Breakfast: Caffè Espresso, Latte Parzialmente Scremato, Vivi Wellness Biscotti Frollini con Gocce di Cioccolato. Lunch: Radicchio Rosso, -22 Hamburger. Dinner: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Coop Scamorza Affumicata. more...
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losing 17.0 lb a week
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