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133.4 lb
Lost so far: 0.1 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2016:
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1299 kcal
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Fat: 53.75g | Prot: 32.91g | Carb: 178.73g.
Breakfast: Sugar Packet, Premium Roast Coffee (Small), Multivitamin, Whole Milk, Cinnamon Rolls with Icing. Lunch: Nacho Cheese Tortilla Chips (49.6g), Sugar Packet, Premium Roast Coffee (Small). Dinner: Pink Lemonade, Garlic Bread, Sour Cream, Ground Beef (Cooked), Ranch Salad Dressing, Cucumber (with Peel), Red Tomatoes, Green Leaf Lettuce. Snacks/Other: Water, Milk Chocolate Kisses, Coffee with Sugar, Red Delicious Apples, Water (Bottled). more...
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2628 kcal
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Activities & Exercise:
somehow 4 mins short for housework - 1 minute, Desk Work - 2 hours and 50 minutes, Walking (moderate) - 3/mph - 4 minutes, Driving - 2 hours and 4 minutes, Shopping - 1 hour and 21 minutes, Sleeping - 8 hours and 24 minutes, Housework - 8 hours and 47 minutes, Standing - 27 minutes, Sitting - 2 minutes. more...
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gaining 16.8 lb a week
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