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JenniferRose
Journal
02 Jan 10
JenniferRose's Journal, 02 January 2010
JenniferRose's Profile
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Weigh In record (no journal entry) for 02 January 2010
192.0 lb
Lost so far:
8.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2010:
1526 kcal
Fat: 57.02g | Prot: 57.85g | Carb: 209.81g.
Breakfast:
1% lowfat milk, Raisin Bran.
Lunch:
shrimp, Cocktail Sauce.
Dinner:
mini meatballs.
Snacks/Other:
cookie, grapes, Chex Mix Traditional.
more...
2365 kcal
Activities & Exercise:
Badminton - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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