a.buryak's Journal, 01 February 2016

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Weigh In record (no journal entry) for 01 February 2016

231.5 lb Lost so far: 0 lb. Still to go: 66.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 February 2016:

1814 kcal

Fat: 154.67g | Prot: 89.10g | Carb: 12.90g. Lunch: Свежая Свининая Сосиска, Яичница. Dinner: Вареное Яйцо, Дымов Колбаса Молочная. more...

2558 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.0 lb a week

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a.buryak's Journal, 01 February 2016

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