Weigh In record (no journal entry) for 20 January 2016
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151.7 lb
Lost so far: 5.1 lb.
Still to go: 8.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 January 2016:
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243 kcal
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Fat: 15.97g | Prot: 19.20g | Carb: 5.12g.
Dinner: Condimento Italiano (fatto con Aceto e Olio), Scalogno o Cipollotti, Kraft Sottilette le Classiche, Braciola di Maiale, Insalata Mista Verde. more...
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gaining 0.8 lb a week
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