lost 0.1 kg eventhough i ate pizza yesterday. It was a beautyfull reward for me, for taking the child-size pizza and not having entree's or ice afterwards... i was proud of myselve, and so is the scale ;)
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236.3 lb
Lost so far: 10.6 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2011:
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2934 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 10 minutes, hula wii (20 min) - 20 minutes, situps (125) - 5 minutes, pushups (26) - 2 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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