Weigh In record (no journal entry) for 10 December 2015
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253.3 lb
Lost so far: 11.9 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2015:
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52 kcal
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Fat: 1.59g | Prot: 3.97g | Carb: 5.09g.
Breakfast: Kaffee, Milfina Milch 1,5% Fett. more...
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gaining 17.0 lb a week
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