Humoreska7's Journal, 24 November 2015

111.8 lb Lost so far: 19.6 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

---

277 kcal

Fat: 1.13g | Prot: 5.44g | Carb: 62.49g.   Breakfast: Kawa z Mlekiem, Syrop Klonowy, Mango, Granat, Lestello Kasza Manna. more...

1415 kcal

Activities & Exercise: Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...