Weigh In record (no journal entry) for 26 October 2015
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135.4 lb
Lost so far: 23.4 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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228 kcal
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Fat: 7.62g | Prot: 12.51g | Carb: 24.62g.
Breakfast: Purland Frisches Mett, REWE Grobkorn Brot, Tee mit Milch. more...
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losing 1.7 lb a week
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