Ag4t4's Journal, 21 October 2015

Meglio non dire niente 😠

154.3 lb Lost so far: 2.4 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 October 2015:

303 kcal

Fat: 13.00g | Prot: 7.80g | Carb: 36.90g. Breakfast: Mulino Bianco PlumCake, Zymil Latte Alta Digeribilità. more...

2003 kcal

Activities & Exercise: Cleaning - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

gaining 1.9 lb a week

Comments

In inverno ci stà dai!!! L'importante è rimettersi sotto ;)

21 Oct 15 by member: Alfo84


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Ag4t4's weight history