Weigh In record (no journal entry) for 22 September 2015
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147.7 lb
Lost so far: 7.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2015:
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3567 kcal
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Activities & Exercise:
Cleaning - 1 hour, Walking (slow) - 2/mph - 7 hours, Bike Machine (Cycling) - 1 hour, Weight Training (Bodybuilding) - 1 hour, Cardio - 45 minutes, Sleeping - 8 hours, Resting - 5 hours and 15 minutes. more...
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gaining 0.2 lb a week
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 Comments
Процесс начну с 28 сентября, как раз сессия:))) студенческая жизнь:)))
22 Sep 15 by member: 25051986
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