Weigh In record (no journal entry) for 17 September 2015
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248.0 lb
Lost so far: 17.2 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2015:
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1276 kcal
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Fat: 48.09g | Prot: 49.29g | Carb: 123.35g.
Breakfast: Süßstoffe (Saccharin), Kaffee, Milfina Milch 1,5% Fett, Crusti Croc Mini Brotchips, Milbona Tilsiter. Lunch: Relentless Libertus. Dinner: Strongbow Cider, Knorr Chinesische Gemüsesuppe, Strongbow Cider. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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gaining 1.3 lb a week
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