Mickey Evans's Journal, 29 August 2015

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137.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2015:
2929 kcal Activities & Exercise: Walking (moderate) - 3/mph - 16 minutes, Driving - 28 minutes, Sitting - 6 minutes, Desk Work - 4 hours and 26 minutes, Standing - 28 minutes, Sleeping - 6 hours and 14 minutes, Resting - 7 minutes, Housework - 11 hours and 55 minutes. more...
gaining 7.7 lb a week

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