Mickey Evans's Journal, 27 August 2015

yes
134.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2015:
1019 kcal Fat: 19.50g | Prot: 32.01g | Carb: 179.06g.   Lunch: Rouses Hot Dog Bun, American Cheese. Dinner: Sliced Jalapeños, Raspberry Ice Drink Mix, Spanish Olives, Original BBQ Sauce, Salt, Black Pepper, Mac & Cheese Dinner. Snacks/Other: Water (Bottled). more...
1932 kcal Activities & Exercise: Sitting - 1 hour and 59 minutes, Standing - 29 minutes, Desk Work - 4 hours and 15 minutes, Sleeping - 12 hours and 51 minutes, Resting - 1 hour and 41 minutes, Housework - 2 hours and 45 minutes. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mickey Evans's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.