Weigh In record (no journal entry) for 17 November 2009
|
100.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 November 2009:
|
880 kcal
|
Fat: 25.42g | Prot: 55.62g | Carb: 131.17g.
Breakfast: soy milk. Dinner: cooked mushroom, squash, cooked cabbage, soybean oil, mung bean sprout, tofu. Snacks/Other: kashi go lean, stonyfield , apple, kashi go lean, pomegranate, fage, nature's own double. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessicaaaa's weight history
|