xJessicaxx's Journal, 25 August 2015

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Weigh In record (no journal entry) for 25 August 2015

110.0 lb Lost so far: 0 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 August 2015:

545 kcal

Fat: 6.48g | Prot: 17.46g | Carb: 108.92g. Breakfast: Banane, Honig, Mondamin Grießbrei. Dinner: Mondamin Grießbrei. Snacks/Other: Äpfel. more...

1434 kcal

Activities & Exercise: Abdominal (Sit Ups) - 1 minute, Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours and 24 minutes, Sleeping - 7 hours and 50 minutes. more...

losing 12.3 lb a week

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xJessicaxx's Journal, 25 August 2015

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