Weigh In record (no journal entry) for 29 August 2024
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229.8 lb
Lost so far: 38.6 lb.
Still to go: 29.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 August 2024:
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267 kcal
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Fat: 7.85g | Prot: 33.80g | Carb: 18.00g.
Breakfast: Great Value Boneless Skinless Chicken Breast, Creamies Banana Creamies. more...
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gaining 9.8 lb a week
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