yes
|
133.2 lb
Lost so far: 0.3 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 August 2015:
|
1053 kcal
|
Fat: 51.18g | Prot: 28.54g | Carb: 124.64g.
Lunch: Salted French Fries (Value). Dinner: Tomatoes, Onions, Pickles, Black Pepper, Salt, Buffalo Dipping Sauce, Chicken Nuggets (10). Snacks/Other: Coffee with Sugar, Chocolate Chip Cookie, Soft Serve Cup, Tap Water, Multivitamin/Multimineral Supplement, Water (Bottled). more...
|
|
2728 kcal
|
Activities & Exercise:
Sitting - 13 minutes, Driving - 25 minutes, Walking (moderate) - 3/mph - 4 minutes, Standing - 1 hour and 33 minutes, Housework - 11 hours and 57 minutes, Sleeping - 9 hours and 39 minutes, Resting - 9 minutes. more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mickey Evans's weight history
|