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137.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2015:
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1252 kcal
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Fat: 62.17g | Prot: 41.15g | Carb: 136.17g.
Lunch: Chicken Tenders (4 Pieces), Salted French Fries (Value). Dinner: Ken's Apple Cider Vinaigrette, Homestyle Caesar Croutons, Chicken, Apple & Cranberry Garden Fresh Salad. Snacks/Other: Chocolate Cupcake with Icing or Filling, Soft Serve Cup, Coffee with Sugar, Tap Water, Water (Bottled). more...
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2942 kcal
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Activities & Exercise:
Sitting - 1 minute, Desk Work - 45 minutes, Driving - 20 minutes, Walking (moderate) - 3/mph - 19 minutes, Standing - 1 hour and 38 minutes, Sleeping - 7 hours and 59 minutes, Resting - 21 minutes, Housework - 12 hours and 37 minutes. more...
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gaining 15.4 lb a week
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Mickey Evans's weight history
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