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Es läuft wieder in die richtige Richtung! ⬇️🥰
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257.1 lb
Lost so far: 39.5 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2024:
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694 kcal
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Fat: 21.65g | Prot: 45.06g | Carb: 79.80g.
Breakfast: Exquisa Frischkäse Kirschpaprika, Ei, Gut & Günstig Sesam Knäckebrot. Dinner: Milram Frühlingsquark Leicht, Vitaorganix Konjakmehl, Ei, Möhren, Zucchini. Snacks/Other: Babybel Mini Babybel Light, Mangos. more...
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losing 0.1 lb a week
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 Comments
Es RENNT ja förmlich in die richtige Richtung! 👏🏻🤩💪🏻🥳😁🍀🫶🏻
01 Aug 24 by member: Chocoholic85
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01 Aug 24 by member: Hundesan
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Portal Wal🐳's weight history
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