Weigh In record (no journal entry) for 29 July 2024
|
78.7 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2024:
|
387 kcal
|
Fat: 23.14g | Prot: 25.65g | Carb: 18.98g.
Breakfast: Болгарский Перец, Черный Перец, Помидоры, Лук, Grow Food Стручковая Фасоль. Lunch: O'Green Сыр Мягкий Адыгейский. Dinner: Nescafe Cappuccino . Snacks/Other: Добрый Кока Кола без Сахара . more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sayapinsa89's weight history
|