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134.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2015:
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1470 kcal
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Fat: 12.78g | Prot: 42.10g | Carb: 292.85g.
Lunch: American Cheese, Sandwich Wheat Bread. Dinner: Dark Red Kidney Beans, Tony Cacherer'S More Spice Seasoning, Jalapeno Pepper Slices, White Rice (Medium-Grain, Cooked). Snacks/Other: Big K Grape Soda, Marshmallows, Laffy Taffy Banana, SweeTARTS, Water (Bottled). more...
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1914 kcal
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Activities & Exercise:
Shopping - 6 minutes, Driving - 16 minutes, Walking (slow) - 2/mph - 12 minutes, Standing - 31 minutes, Sitting - 13 minutes, Housework - 1 hour and 15 minutes, Resting - 1 hour and 3 minutes, Sleeping - 12 hours and 1 minute, Desk Work - 8 hours and 23 minutes. more...
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gaining 2.8 lb a week
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