Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
puhpine
Journal
02 Aug 15
puhpine's Journal, 02 August 2015
puhpine's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 August 2015
194.2 lb
Lost so far:
54.9 lb
.
Still to go:
20.1 lb
.
Diet followed 100%.
Diet Calendar
Entries for 02 August 2015:
1461 kcal
Fat: 43.25g | Prot: 51.66g | Carb: 217.52g.
Breakfast:
Liga Belvita Breakfast, Harde Kaiserbroodjes, Coffee, Peijnenburg Ontbijtkoek Gesneden Minder Suiker, Tomatoes, Gekookt Ei.
Lunch:
Carrots, Bananas.
Dinner:
Frieten, Wit Brood, AH Kip Ragout.
more...
2146 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
8 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
puhpine's weight history
view complete history