Weigh In record (no journal entry) for 15 July 2024
|
110.0 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 July 2024:
|
1097 kcal
|
Fat: 31.80g | Prot: 60.54g | Carb: 145.97g.
Breakfast: Caffè (dalla Moca), Brioche. Lunch: la Delizia Polenta , Carote, Prosciutto Cotto, Passata di Pomodoro, Grana Padano, Melanzana, Olio d'oliva. Dinner: Coop Petto di Pollo, Fagiolini Verdi, Novella Pesto Genovese, Iperal Tagliolini all'uovo. Snacks/Other: Zymil Latte Alta Digeribilità, Esselunga Ciliegie, Banana. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
La Barbara's weight history
|