Weigh In record (no journal entry) for 14 July 2024
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131.6 lb
Lost so far: 3.1 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2024:
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1228 kcal
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Fat: 55.05g | Prot: 43.70g | Carb: 143.25g.
Lunch: Салат из Помидоров и Огурцов, Сливы, Сыр, Макароны Отварные, Eco Botanica Вафли, Пикник Сосиска в Тесте , Нектарины, Куриные Сердечки в Сметане, Кекс, Кофе с Молоком. more...
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losing 9.3 lb a week
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_LovaLova_'s weight history
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