Weigh In record (no journal entry) for 14 July 2024
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118.8 lb
Lost so far: 13.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2024:
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822 kcal
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Fat: 66.96g | Prot: 43.85g | Carb: 19.90g.
Lunch: Грецкие Орехи, Брокколи, Global Village Оливковое Масло, Сливочное Масло, Магнит Форель. more...
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losing 3.1 lb a week
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Ружанна's weight history
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