Weigh In record (no journal entry) for 13 July 2024
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163.8 lb
Lost so far: 17.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2024:
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2255 kcal
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Activities & Exercise:
Samsung - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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Melli.P.'s weight history
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