|
up a little bit should be going back down soon
|
282.2 lb
Lost so far: 70.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2024:
|
1749 kcal
|
Fat: 89.46g | Prot: 70.26g | Carb: 160.71g.
Breakfast: Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Bread, Publix Red Delicious Apple (Large). Lunch: Frito-Lay Chester's Flamin' Hot Fries. Dinner: Hucks Barbecue Boneless Chicken . Snacks/Other: Hostess Chocolate Cupcake. more...
|
gaining 2.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SaraRiley's weight history
|