Weigh In record (no journal entry) for 11 July 2024
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117.1 lb
Lost so far: 2.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2024:
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1460 kcal
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Fat: 69.23g | Prot: 80.81g | Carb: 119.58g.
Breakfast: Домик в деревне Творог Мягкий 2%, Творожная Запеканка. Lunch: РИФ Фишбургеры из Минтая, Макдоналдс Картошка по-Деревенски. Dinner: Вареное Яйцо, Щедрые Хлебец Ржаной, SPAR Брынза. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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losing 13.9 lb a week
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Nastya_22.04_'s weight history
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