Weigh In record (no journal entry) for 29 July 2015
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157.6 lb
Lost so far: 34.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2015:
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178 kcal
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Fat: 1.05g | Prot: 4.35g | Carb: 37.85g.
Breakfast: Нестле Хлопья Фитнесс. more...
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gaining 2.6 lb a week
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