Weigh In record (no journal entry) for 08 July 2024
|
119.9 lb
Lost so far: 22.3 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2024:
|
1986 kcal
|
Fat: 106.85g | Prot: 83.89g | Carb: 168.89g.
Breakfast: Морковь по-Корейски, Глобино Шинка Царская, Hochland Creme, Рома Лаваш без Дріжджів Цільнозерновий. Lunch: Wog Хот-Дог XXL. Dinner: Пицца с Морепродуктами, Lidl Пицца Салями. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yanesskaaa's weight history
|