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138.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2015:
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841 kcal
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Fat: 24.57g | Prot: 18.19g | Carb: 144.81g.
Dinner: Creamy Ranch Dressing, American Cheese, Wheat or Cracked Wheat Bread. Snacks/Other: Sweet Wheat, Coffee with Sugar, Pure Prepared Mustard, Dutch Twist Soft Pretzels, Cinnamon, Granulated Sugar, Unsweetened Apple Sauce, Candy, Water (Bottled). more...
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2143 kcal
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Activities & Exercise:
Sitting - 44 minutes, Desk Work - 6 hours and 30 minutes, Driving - 19 minutes, Walking (moderate) - 3/mph - 2 minutes, Standing - 2 hours and 50 minutes, Sleeping - 11 hours and 15 minutes, Resting - 22 minutes, Housework - 1 hour and 58 minutes. more...
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gaining 8.4 lb a week
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Mickey Evans's weight history
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