Weigh In record (no journal entry) for 06 July 2024
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145.5 lb
Lost so far: 24.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2024:
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926 kcal
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Fat: 24.32g | Prot: 81.80g | Carb: 106.52g.
Breakfast: Капучино. Lunch: Куриный Бульон, Капучино. Dinner: Абрикосы, Куриные Голени (Кожа не Съедена), Яичный Белок, Руккола, Шпинат, Цукини, Огурец (с Кожурой). more...
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gaining 0.5 lb a week
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АлисаТанасива's weight history
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