Weigh In record (no journal entry) for 06 July 2024
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166.9 lb
Lost so far: 0.7 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2024:
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1085 kcal
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Fat: 53.92g | Prot: 50.65g | Carb: 97.42g.
Breakfast: Русский Хлеб Хлеб Черный, Рублевский МПЗ Карбонад, Кубаночка Подсолнечное Масло, Слобода Майонез Провансаль 67%, Global Village Зелёный Горошек, Global Village Апельсиновый Сок, Sen Soy Гречневая Лапша Вареная. more...
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gaining 26.2 lb a week
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