meat_eater's Journal, 05 July 2024

Weigh In record (no journal entry) for 05 July 2024

122.6 lb Lost so far: 0 lb. Still to go: 12.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 July 2024:

563 kcal

Fat: 32.25g | Prot: 13.76g | Carb: 54.53g. Breakfast: Кофе с Сахаром, Пятерочка Слойка с Ветчиной и Сыром. more...

1354 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.7 lb a week


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meat_eater's weight history