Weigh In record (no journal entry) for 05 July 2024
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123.0 lb
Lost so far: 9.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2024:
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885 kcal
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Fat: 71.24g | Prot: 46.78g | Carb: 21.21g.
Lunch: Кето конфета, Грецкие Орехи, Говядина тушёная 92 гр, Брокколи, Куринные сердечки 92 грамм, Global Village Оливковое Масло Extra Virgin. more...
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losing 4.6 lb a week
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Ружанна's weight history
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