Weigh In record (no journal entry) for 03 July 2024
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142.9 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2024:
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500 kcal
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Fat: 24.02g | Prot: 50.38g | Carb: 17.46g.
Breakfast: Kaufland Coeur de Lion Brie, Harry Eiweißbrot, Hüttenkäse. more...
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losing 9.3 lb a week
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Anika0609's weight history
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