Weigh In record (no journal entry) for 03 July 2024
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143.7 lb
Lost so far: 41.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2024:
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2011 kcal
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Fat: 104.84g | Prot: 150.35g | Carb: 113.36g.
Breakfast: Gurke (Geschält), Plattpfirsich, Buko Ziegenfrischkäse, Landkrone Bio Veganer Block, Ei. Dinner: Gazi Grill- und Pfannenkäse, Eisbergsalat, Linsen Salat. Snacks/Other: Ehrmann Protein Pudding. more...
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steady weight
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