Weigh In record (no journal entry) for 02 July 2024
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171.6 lb
Lost so far: 30.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2024:
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1600 kcal
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Fat: 84.34g | Prot: 56.60g | Carb: 148.19g.
Breakfast: Almased Almased mit Wasser. Dinner: Grandessa Himbeermarmelade, Vollmilch, Hela Curry Gewürz Ketchup Delikat, Homann Remoulade, Nordsee Backfisch, McCain 123 Frites. more...
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losing 2.4 lb a week
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